This video will help you to learn a yoga exercise of advance level for a complete body workout. It will also help you to tone your body in shape. -------------------------------------------------------------------- For AnandaYoga videos (Social Media Links) ------------------------------------------------------------------- Do you like us, please check out our Facebook Fan Page http://www.facebook.com/pages/Ananda-Yoga/153282138055659 Follow us on Twitter http://twitter.com/anandayoga2010 Visit Our Official Website www.yoboho.com