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Medical doctor Denton TX, Dr. Ed Wolski, speaks about lower back pain, medications and treatments. Pain in the lower back or low back pain is a common concern, affecting a large number of people worldwide. Low back pain is not a specific disease, rather it is a symptom that may occur from a variety of different processes. Back pain is a symptom. Common causes of back pain involve disease or injury to the muscles, bones, and/or nerves of the spine. Pain arises from abnormalities of organs within the abdomen, pelvis or chest. Most professionals recommend individuals to sleep with a pillow between the knees, which has become the best way to approach back pain. Nonprescription medications may provide relief from pain. Some people seem to benefit from the use of ice or heat.