http://capecodpersonaltraining.net/ Kenneth and Lili Ford make a daily run, up to the 400' foot peak of East Rock, via a winding trail from the Bishop Gate Entrance on State street, to the top and back down the winding trail The reason we are publishing the video, is that we would like to rent or sell the site, to a personal trainer on Cape Cod. The site has page one Search Engine resutts, currently in position 5 and 10, this video will bring it higher, making it a perfetc acquisition, for a Cape Cod personal trainer. Even though we don't promote the site, it gets hundreds of hits each month.