If you've kept up with our training myths series, you'd say, "Hey wait a minute! Didn't we already cover this myth in the last video post?" Well, you're right. But - this is such a common barrier for people that we really felt the need to address this myth one more time.

In this video, Coach Ryan Hurst talks a bit about the history behind parallette bars, why gymnasts love them, and how they are perfect for YOU, the non-gymnast, at whatever fitness level you happen to be at right NOW.