Fat loss & body toning with explosive weight lifting shown by Clapham Personal Trainers David and Carol Petersen

David Petersen 2011-06-07

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http://www.claphamgym.co.uk - Explosive lifting (aka Olympic lifting) is great to help sculpt and tone your body. Burns calories is great for fat loss and when done correctly with the supervision of a personal trainer can help you look great.

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