MMA TRAINING with IAN STARR: Kettlebell Swing

PerformanceMMA 2011-04-20

Views 2

MMA Training presents Ian Starr with his tips on the Kettlebell Swing. Ian opened CrossFit Littleton in conjunction with Front Range Brazilian Jiu-Jitsu to bring a full scale CrossFit gym and Jiu-Jitsu facility to the southwest JeffCo area.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Synergy Kettlebell Training Swings Those Bells
play
01:06

Synergy Kettlebell Training Swings Those Bells
Kettlebell Workout - MMA Training - Kettlebell Exercises
play
00:46

Kettlebell Workout - MMA Training - Kettlebell Exercises
Kettlebell Swing - Kettlebell Training Video
play
01:02

Kettlebell Swing - Kettlebell Training Video
KettleBell Sumo Dead Lift High Pull w/ IAN STARR
play
03:39

KettleBell Sumo Dead Lift High Pull w/ IAN STARR
Total Body Workout: The Kettle Bell Swing
play
01:20

Total Body Workout: The Kettle Bell Swing
भूषण प्रधान सोबत इंटेन्स Workout आणि Kettle Bell Swings
play
01:11

भूषण प्रधान सोबत इंटेन्स Workout आणि Kettle Bell Swings
भूषण प्रधान सोबत इंटेन्स Workout आणि Kettle Bell Swings
play
01:11

भूषण प्रधान सोबत इंटेन्स Workout आणि Kettle Bell Swings
How To Do Kettle Bell Swings
play
03:22

How To Do Kettle Bell Swings
Kettlebell Training 2 Arm Swing
play
02:17

Kettlebell Training 2 Arm Swing
Kettlebell Swing Through - Personal Training Exercise of the Day
play
00:53

Kettlebell Swing Through - Personal Training Exercise of the Day
Synergy Kettlebell Training Presents: 3000 Swing Challenge
play
03:30

Synergy Kettlebell Training Presents: 3000 Swing Challenge
Personal training apeldoorn-Kettlebell swing met powerband
play
00:30

Personal training apeldoorn-Kettlebell swing met powerband