ACQUIRE THE PREMIER & PROV­EN TRAINING DRILLS & EXERCISES COVERING ALL AREAS OF ATHLETIC DE­VELOPMENT FOR TODAY'S ATHLETE.


Dynamic Athletic Training is exactly what every athlete, coach and personal trainer is searching for. Without doubt this is the ultimate collection of exciting individual & team drills available. Using No Equipment or Special Training Aids!


Obtain an arsenal of demonstrated drills guaranteed to improve your:


* Functional Sports Specific Training

* Effective First Step Explosive Speed

* Balance/Coordination/Athletic Rhythm

* Core & Stability Strength