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Pilates For Intermediates: Band Workout - Part 1
VideojugBeautyandStyle
2011-01-05
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These Pilates videos are especially designed for intermediates. This film shows you a key workout to help strengthen and tone your muscles through Pilates with these simple VideoJug steps.
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<iframe width="600" height="350" src="https://dailytv.net//embed/xgf927" frameborder="0" allowfullscreen></iframe>
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