Pilates For Intermediates: Band Workout - Part 1

VideojugBeautyandStyle 2011-01-05

Views 2

These Pilates videos are especially designed for intermediates. This film shows you a key workout to help strengthen and tone your muscles through Pilates with these simple VideoJug steps.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Pilates For Intermediates: Balance Ball Workout - Part 2
play
05:30

Pilates For Intermediates: Balance Ball Workout - Part 2
Pilates For Intermediates: Balance Ball Workout - Part 1
play
05:22

Pilates For Intermediates: Balance Ball Workout - Part 1
Pilates For Intermediates: How To Tone And Lengthen Your Legs
play
05:51

Pilates For Intermediates: How To Tone And Lengthen Your Legs
Pilates: Balance Ball Workout
play
05:38

Pilates: Balance Ball Workout
Pilates: Balance Ball Workout To Improve Balance And Coordination
play
02:59

Pilates: Balance Ball Workout To Improve Balance And Coordination
Pilates Abs Workout
play
02:44

Pilates Abs Workout
How To Do Pilates With A Resistance Band
play
04:03

How To Do Pilates With A Resistance Band
How To Use A Pilates Magic Circle (Pilates Ring)
play
03:31

How To Use A Pilates Magic Circle (Pilates Ring)
How To Do Power Pilates
play
03:18

How To Do Power Pilates
Pilates: Neck Pull
play
02:08

Pilates: Neck Pull
Pilates: The Essentials
play
08:15

Pilates: The Essentials
Pilates: The Hundred
play
02:48

Pilates: The Hundred