Plyometrics Cardio Exercises - Burpee - Resistance Bands

liveexercise 2010-11-10

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http://www.Liveexercise.com - Burpee, Squats, Cardio, Plyometrics. Jump Higher with Intense Plyometrics with Resistance Bands. Join Steve Pfiester, for this Cardio Blast workout that will burn the fat and get you Chiseled.

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