How to do Resistance Bands Ab Core Training Exercises

liveexercise 2010-09-15

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http://www.Liveexercise.com - Woodchop, Accordion Crunch, Plank, Pike, Ab Workout, Abdominal. Forget the 6 pack abs, are you ready for 8 pack abs? This video highlights a couple ab exercises as part of the exercise bands workout show Eight Pack.
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