Extreme Abs & Core Home Workout. Get Ripped Fast!

Carvellfitness 2010-08-30

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More extreme workouts at: http://www.sixpackfactory.com This workout will help you build string abs and lose fat at the same time. The best part is that you can do this six pack abs getting wokrout at home! Designed by Fitness guru Peter Carvell. Follow him at: http://www.facebook.com/sixpackfactory

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