Front Raises Dumbbell

WorkoutBOX 2010-08-09

Views 9

Exercise name: Dumbbell Front Raise, Alternating, Static Holds. The front raise is an effective exercise for developing the deltoids, and is performed by extending the arm in front of the body with the elbow extended. For more great shoulder exercises visit WorkoutBOX.com.

Share This Video


Download

  
Report form