Seated Thoracic Mobilization (test) Eric Beard

Eric Beard 2010-08-04

Views 381

This is an effective technique that I have shared before, great for overhead athletes, tennis players and people who ae seated too much of the day. Can improve respiration and posture. Enjoy!-Eric Beard
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Eric Beard Does Corrective Exercise for Shoulder + Beyonce
play
04:16

Eric Beard Does Corrective Exercise for Shoulder + Beyonce
Psoas Stretch for Corrective Exercise Eric Beard
play
03:21

Psoas Stretch for Corrective Exercise Eric Beard
SMR 101 Biceps Corrective Exercise Eric Beard
play
02:02

SMR 101 Biceps Corrective Exercise Eric Beard
Corrective Exercise 4 The Shoulder:The Fitter by Eric Beard
play
02:05

Corrective Exercise 4 The Shoulder:The Fitter by Eric Beard
Corrective Exercise Thoracic Spine Mobilization
play
01:06

Corrective Exercise Thoracic Spine Mobilization
Growing A Beard As A Teenager | Eric Bandholz
play
06:39

Growing A Beard As A Teenager | Eric Bandholz
CalU FIT 325 Mod4 and Mid Term Eric Beard 4.5.10
play
06:08

CalU FIT 325 Mod4 and Mid Term Eric Beard 4.5.10
Movement Assessment LSC Intern Eric Beard 4.6.10
play
03:22

Movement Assessment LSC Intern Eric Beard 4.6.10
Eric Young Cuts Off Bram's Beard!
play
00:51

Eric Young Cuts Off Bram's Beard!
Eric Weddle: Behind the Beard
play
02:30

Eric Weddle: Behind the Beard
Cellnovo lance son inntroduction en Bourse: Eric Beard - 06/07
play
07:47

Cellnovo lance son inntroduction en Bourse: Eric Beard - 06/07
Eric Beard Another Fitness Challenge Before OHS
play
03:34

Eric Beard Another Fitness Challenge Before OHS