Kettlebell Abs Workout: One Leg Deadlift

HardcoreExercises 2010-07-17

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Click on this link for our full kettlebell abs workout: http://hardcoreexercises.com/2010/07/kettlebell-abs-workout/ The kettlebell one leg deadlift requires a lot of core and abdominal strenght and works these muscles a lot when done in sets.
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