From Socrates, to Plato to Carl Jung, the notion of the Soul has pervaded many disciplines for the last 3 millenia. In this book, we are being shown the Soul, and how it works when we get our ego out of the way and let our Soul live and express itself in its natural state. When we give up our need to control and let go of our past wounds or, as Barbara calls it, our "bundle of toxic pain," then we can let our own Natural Soul orchestrate our lives. In this ground-breaking book Barbara Harris Whitfield calls on three decades of her own personal experiences, research into spiritually transformative experiences, and her work with trauma survivors to map out a practical process by which we can allow our ego to relax and to let our Soul control our lives. Our reward for doing this is a natural sense of peace and joy.