This was Tims first day at the Red Hill and he said it was the hardest thing he has ever doen.. Well thats until I see him again:) Tim has done amazing. Dropped over 30lbs in fat and no longer on insulin!!!!! He is well on his way to the lean healthy body he desires. Great work buddy The Hill always wins 1002-0 record :) www.hitchfit.com www.hitchfitgym.com