Whey Protein Isolate and Benefits
devidmkvn2222
2010-03-17
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http://www.energyfirst.com/whey-protein-isolate : The quickest thing anyone can do to correct this is to take a protein supplement like whey protein isolate. There are many different ways to increase one's protein intake, but whey gives many of the benefits of drinking milk without all the fat and lactose.
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