Seated Calf Raises on the Leg Curl Machine

betteru 2010-03-13

Views 558

http://www.powerfultrainingsecrets.com - this is a great technique if you don't have access to a seated calf raise machine but do have a leg curl. You just sit on the end and put your knees under the ankle pads. Use a calf block to get range of motion. Works like a charm.

Show more

Download

Report form

RELATED VIDEOS

Workout Manager - Seated Calf Raises with Machine (Leg Exercises)

play

Workout Manager - Seated Calf Raises with Machine (Leg Exercises)

Calf Exercise: Seated Calf Raises

play

Calf Exercise: Seated Calf Raises

Seated Calf Raises with Machine (calf exercise)

play

Seated Calf Raises with Machine (calf exercise)

How to Do Seated Calf Raises Using the Barbell _ Getting a Fit Body

play

How to Do Seated Calf Raises Using the Barbell _ Getting a Fit Body

Seated Calf Raises

play

Seated Calf Raises

Seated Calf raises

play

Seated Calf raises

How to Calculate Weight on Seated Calf Raises _ Gym Workout Tips

play

How to Calculate Weight on Seated Calf Raises _ Gym Workout Tips

Workout Manager - Seated Barbell Calf Raise (Leg Exercises)

play

Workout Manager - Seated Barbell Calf Raise (Leg Exercises)

Core & Co. Episode 4

play

Core & Co. Episode 4 "Seated Leg Raises"

Workout Manager - Seated Leg Curl (Leg Exercises)

play

Workout Manager - Seated Leg Curl (Leg Exercises)

www.TheAlphaBody.com Seated Calf raise

play

www.TheAlphaBody.com Seated Calf raise

Seated barbell calf raise exercise

play

Seated barbell calf raise exercise