100 Rep Bicep Workout Finisher

Lee Hayward 2010-02-08

Views 223

http://www.BlastYourBiceps.com This is a killer workout tip that you can use to really fry your biceps and help spur on some new muscle growth. At the end of your biceps workout use the bicep preacher curl machine and bang out 100 total reps!

Share This Video


Download

  
Report form