Muscle Building 101: The Key to Muscle Building Workouts

muscleunleashed26 2009-09-29

Views 1.4K

http://www.smartermusclebuilding.com Sean discusses an essential element of weight training that many new lifters often neglect. Checkout the above URL to learn more about Sean and his transformation from a measly 125 lbs. to 200 lbs. of solid muscle.

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