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Kettlebell Alternating Double Snatch w/ Squat
HardcoreExercises
2009-09-11
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I made this up at the end of a recent kettlebell workout. It combines the kettlebell double snatch, with a squat. It is very difficult. More kettlebell workouts: http://hardcoreexercises.com/workouts/resistance-training/kettlebell-workouts/
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