Kettlebell Workout, Training Montage, Pavel Stejskal, DN RKC

HardcoreExercises 2009-09-10

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This is my kettlebell coach, Pavel Stejskal, DN, RKC. He did this amazing kettlebell workout, montage at the end of our one hour training session. It is a great overview of training with kettlebells. More kettlebell workouts: http://hardcoreexercises.com/workouts/resistance-training/kettlebell-workouts/

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