One Arm Kettlebell Front Squat to Press on Bosu Ball

HardcoreExercises 2009-09-10

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Combining the kettlebell and the bosu ball makes for a real challenge. Here is my attempt to do a front squat to press. More kettlebell workouts here: http://hardcoreexercises.com/workouts/resistance-training/kettlebell-workouts/
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