Pistol on a Bosu Ball - One Leg Squat

HardcoreExercises 2009-09-10

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Me doing some pistols (one leg squat) on a bosu ball (half stability ball). It may look hard, but I think it's easier on the bosu than on the ground. See more pistol videos here: http://hardcoreexercises.com/2009/09/pistol-one-leg-squat/
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