How to Burn Belly Fat With Quick Fat Burning Workouts Week 2

scottcolby 2009-08-14

Views 437

Discover How To Burn Belly Fat right now at
http://www.TheAbsExpert.com

How to Burn Belly Fat With Quick Fat Burning Workouts Week 2
Instructions

The Fat Burning Workout

Jumping Jacks x 30
Swing Push Ups x 10
Twisting Walking Lunges x 10 each side
Bear Crawl x 30 sec

Perform 3-4 rounds of this circuit

Perform 3 x per week

For a complete step by step coaching program including workout videos, coaching videos and meal plans that will walk you through the process of getting a flat stomach and six-pack abs, please check out...

http://www.MyFirstSixPack.com

Share This Video


Download

  
Report form