I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.

In this episode:
00:00 Welcome
1:03: Why Life Feels Boring (And What To Do About It)
13:17: One Small Shift to Instantly Feel More Joy
20:10: The Power of Saying “Yes”
22:50 Why Being Terrible at Something Is the Secret to More Fun
25:45 How to Create Fun Now
32:16 How to Let People Judge You and Still Have a Blast
37:14 You’re Never Too Old to Have Fun

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