Your weight behind the punch: hips and legs
Xtreme Street Defense
2009-07-06
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Peter Consterdine shows us how to use both hip torque and leg movement are used so that your full weight finds itself at the tip or your punch . With such a heavy push back, your attacker will find himself stopped in his tracks; this is quite different from traditional boxing technique . Copyright Summersdale - Distribution Wizdeo
Peter Consterdine shows us how to use both hip torque and leg movement are used so that your full weight finds itself at the tip or your punch . With such a heavy push back, your attacker will find himself stopped in his tracks; this is quite different from traditional boxing technique . Copyright Summersdale - Distribution Wizdeo
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