Defense Secretary Pete Hegseth has issued a fiery warning to America’s top military leaders: no more “fat generals and admirals.” In a bold speech at Quantico, Virginia, Hegseth declared that every service member — from the lowest ranks to the Pentagon’s top brass — must meet strict fitness requirements. He called for uniform, gender-neutral, and high standards, insisting that physical readiness is the foundation of military strength.

From twice-yearly PT tests to height and weight checks, Hegseth says the U.S. military must return to a true “warrior ethos.” His tough stance is sparking heated debate about discipline, gender standards, and the future of America’s armed forces.

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