Leg Day #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessjourney #workoutmotiva

Uday Sheet 2025-08-21

Views 16

Leg Day | 3 Circuit • 3 Exercises Each • 3 Sets
Set 1: •DB Globlet Squat •DB Prisoner Squats •DB Step Ups(each side)
Set 2: •DB Bulgarian Split Squat(each leg) •DB Romanian Deadlift •DB Curtsy Lunges(each side)
Set 3: •Lunge Knee Drives •DB Calf Raises •Jump Lunges
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Leg Day, Best Day !! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitn
play
00:15

Leg Day, Best Day !! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitn
Leg Day Workout! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessj
play
00:10

Leg Day Workout! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessj
30 Minute Lower Body Workout 🔥🥵 . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #Squats, #Lunges, #Glutes, #Quads, #Hamstrings, #Calves. #LegDayMotivation, #LegDayGoals, #FitnessJourney, #WorkoutMotivation, #FitFam, #GymLife, #Fitnes
play
00:15

30 Minute Lower Body Workout 🔥🥵 . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #Squats, #Lunges, #Glutes, #Quads, #Hamstrings, #Calves. #LegDayMotivation, #LegDayGoals, #FitnessJourney, #WorkoutMotivation, #FitFam, #GymLife, #Fitnes
Train your legs. . . . . . . #LegWorkout, #LegDay, #LegsForDays, #LegExercises, #Quads, #Hamstrings, #Glutes, #Squats, and #Lunges #Fitness, #Gym, #Workout, #FitFam, #GymLife, #FitnessMotivation,
play
00:10

Train your legs. . . . . . . #LegWorkout, #LegDay, #LegsForDays, #LegExercises, #Quads, #Hamstrings, #Glutes, #Squats, and #Lunges #Fitness, #Gym, #Workout, #FitFam, #GymLife, #FitnessMotivation,
Full Leg Day Routine . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #StrongLegs #FitnessLegs #GymLife #WorkoutMotivation #FitFam #Quads #Hamstrings #Glutes #GluteActivation #Calves #Squats #Lunges #LegPress #Deadlifts #B
play
00:10

Full Leg Day Routine . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #StrongLegs #FitnessLegs #GymLife #WorkoutMotivation #FitFam #Quads #Hamstrings #Glutes #GluteActivation #Calves #Squats #Lunges #LegPress #Deadlifts #B
Leg Day Workout! . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLife
play
00:21

Leg Day Workout! . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLife
Legs and Abs 🔥🥵 . . . . . . #absworkout #abs #fitness #workout #fitnessmotivation #gym #coreworkout #bodybuilding #gymmotivation #fit #workoutmotivation #motivation #homeworkout #sixpack #gymlife #fitnessmodel #legworkouts #legday #legworkout #fitness
play
00:10

Legs and Abs 🔥🥵 . . . . . . #absworkout #abs #fitness #workout #fitnessmotivation #gym #coreworkout #bodybuilding #gymmotivation #fit #workoutmotivation #motivation #homeworkout #sixpack #gymlife #fitnessmodel #legworkouts #legday #legworkout #fitness
LOWER BODY WORKOUT . . . . . . #lowerbodyworkout #legday #fitness #fitnessmotivation #workout #lowerbody #upperbodyworkout #strengthtraining #legworkout #glutes #fitnessjourney #gluteworkout #squats #legdayworkout #workoutmotivation #gym #gymmotivation #h
play
00:15

LOWER BODY WORKOUT . . . . . . #lowerbodyworkout #legday #fitness #fitnessmotivation #workout #lowerbody #upperbodyworkout #strengthtraining #legworkout #glutes #fitnessjourney #gluteworkout #squats #legdayworkout #workoutmotivation #gym #gymmotivation #h
Leg Day Workout . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #LegDayMotivation, #StrongLegs #squats, #lunges, #glutes, #quads, #hamstrings, #calves.#FitnessMotivation, #GymLife, #FitFam, #Bodybuilding, #StrengthTraining, #Workout, #
play
00:10

Leg Day Workout . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #LegDayMotivation, #StrongLegs #squats, #lunges, #glutes, #quads, #hamstrings, #calves.#FitnessMotivation, #GymLife, #FitFam, #Bodybuilding, #StrengthTraining, #Workout, #
Plate Leg Circuit . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLif
play
00:20

Plate Leg Circuit . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLif
SHOULDERS + ARMS Workout . . . . . . #shoulders #arms #biceps #triceps #delts #armday #shoulderday #shouldergains #armgains #pump #workout #fitfam #fitness #fitnessmotivation #gym #gymlife #gymrat #gymmotivation #training #gains #progress #fitn
play
00:15

SHOULDERS + ARMS Workout . . . . . . #shoulders #arms #biceps #triceps #delts #armday #shoulderday #shouldergains #armgains #pump #workout #fitfam #fitness #fitnessmotivation #gym #gymlife #gymrat #gymmotivation #training #gains #progress #fitn
Arm day = Beast mode.🇮🇳💀 . . . . . . #armday #fitness #bodybuilding #gym #workout #fitnessmotivation #gymmotivation #biceps #gymlife #legday #armworkout #fit #triceps #motivation #chestday #gains #workoutmotivation #arms #fitfam #gymrat #bicepworkout #
play
00:10

Arm day = Beast mode.🇮🇳💀 . . . . . . #armday #fitness #bodybuilding #gym #workout #fitnessmotivation #gymmotivation #biceps #gymlife #legday #armworkout #fit #triceps #motivation #chestday #gains #workoutmotivation #arms #fitfam #gymrat #bicepworkout #