Bodyweight Training for Muscle Building, Strength & Speed
ZEvenEsh
2009-06-22
Views 129
from http://zacheven-esh.com/bodyweight.php - take a look at how a Polish olympic lifting team utilizes bodyweight training, gymnastics training & bodyweight workouts to improve their olympic lifting! Awesome stuff! More at http://zacheven-esh.com Distributed by Tubemogul.
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