Paano nga ba sisimulan ang weight loss journey mo ngayong taon? ‘Yan ang pag-uusapan natin kasama ang isang wellness expert. Panoorin ang video.

Hosted by the country’s top anchors and hosts, 'Unang Hirit' is a weekday morning show that provides its viewers with a daily dose of news and practical feature stories. Watch it from Monday to Friday, 5:30 AM on GMA Network! Subscribe to youtube.com/gmapublicaffairs for our full episodes.