In this video, Aaron Matthew Beharry talks about the reality of self-harm, personal struggles, and the importance of reaching out for support. Aaron shares his own story and the power of talking to someone who cares. If you’re struggling, know that you’re not alone—there are people who want to help. Healing is possible, and hope is real.

#SelfCare #HealingJourney #MentalHealthAwareness #YouAreNotAlone #OvercomingStruggles #HopeAndHealing #ReachOut