Senaman Menggunakan Mesin Incline Chest Press

Maskulin 2024-10-25

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Bila berada di gym salah satu mesin bantu senaman yang baik ialah mesin incline chest press.

Tapi bagaimana untuk menggunakannya dengan baik?

Ini tip mantap dari @coach_syahmi

#maskulin #ideaktiv #majalahmaskulin #maskulinfitness #workout #senaman #gymbro #fyp
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