Top 9 Nutritional Benefits of Eating Sweet Potatoes.
Sweet potatoes aren’t just delicious—they’re packed with nutrients that make them a must-have in your diet. Often confused with yams, sweet potatoes are actually from a much older plant family, tracing back to prehistoric times in Ecuador and Peru. Here are benefits of sweet potatoes.

References:
https://www.webmd.com/diet/ss/slideshow-sweet-potatoes