Understanding Anger Issues: Causes, Symptoms, and Solutions.
Anger is a natural reaction to threats and can be crucial for survival. However, it becomes problematic when you struggle to control it, leading to actions or words you later regret and can harm your physical and mental health, affecting those around you. Stress, family problems, financial issues, or underlying conditions can trigger or worsen anger.
References:
https://www.healthline.com/health/anger-issues