ASMR cooking refers to a type of content that combines cooking with Autonomous Sensory Meridian Response (ASMR) triggers. ASMR is a tingling sensation some people experience in response to soft sounds, whispering, tapping, and other gentle stimuli.

In ASMR cooking, the focus is on the sensory experience of cooking, with emphasis on the sounds, visuals, and textures of food preparation. This can include:

- Softly spoken recipes and instructions
- Tapping and scratching sounds while chopping or mixing ingredients
- Gentle sizzling and crackling of food as it cooks
- Whispered commentary on the cooking process
- Close-ups of ingredients and cooking techniques
- Soothing background music or nature sounds

The goal of ASMR cooking is to create a relaxing and calming atmosphere, making the viewer feel like they're experiencing the cooking process firsthand. It's often used to help people unwind, relax, and even fall asleep!