Top 6 Exercises to Lower High Cholesterol Naturally.
Cholesterol is a fatty substance in your blood that can clog your arteries if there’s too much. Exercise boosts your “good” HDL cholesterol, which helps remove “bad” LDL cholesterol from your bloodstream. When your doctor told you about your high cholesterol, exercise likely came up as a solution. Apart from scheduled exercises, it can also be incorporated into your activities such as. Take a walk during your lunch hour, choose the stairs, Stand up to take phone calls, and Store a jump rope at your desk. Alongside a healthy diet, exercise is key to lowering those numbers naturally. Here are six exercises to help combat high cholesterol.

References:
https://www.healthline.com/health/high-cholesterol/treating-with-statins/best-exercises#