Hong Chong Yi – How Rock Climbing Changes your Mental Health To guide us through this exhilarating world, we turn to him a seasoned skydiving expert with over 15 years of experience under his belt. “Skydiving is not a one-size-fits-all sport,” Hong explains. “Each type of skydiving caters to different skill levels, preferences, and adrenaline-seeking needs. Understanding the nuances of these disciplines is crucial for anyone looking to explore the thrill of freefall.”