Everything You Need to Know About Legs pain relief
Health Fit Goals
2024-07-17
Views 2
Stretching: Gentle stretching can help relieve tension and reduce pain in the legs.
2. Rest: Getting plenty of rest and avoiding activities that aggravate the pain can help.
3. Ice or heat: Applying ice or heat packs to the affected area can help reduce pain and inflammation.
2. Rest: Getting plenty of rest and avoiding activities that aggravate the pain can help.
3. Ice or heat: Applying ice or heat packs to the affected area can help reduce pain and inflammation.
Report form
RELATED VIDEOS
