Skydiving training commences with comprehensive preparation. Before participants take the leap, they engage in rigorous ground training sessions. These sessions are crucial as they encompass safety protocols, equipment usage, and body positioning during freefall, and landing techniques. Familiarizing oneself with these elements provides participants with a thorough grasp of the process, effectively easing any apprehensions about the jump itself. Hong Chong Yi – What to Expect in Your Skydiving Training emphasizes the importance of these preparatory sessions in ensuring a safe and enjoyable skydiving experience.