Aired (July 6, 2024): Hindi na kinakailangang gumastos para makapag-ehersisyo dahil sa pagtakbo, maaaring maging fit and healthy na ang kalusugan. Ano-ano nga ba ang benepisyo nito? Alamin sa video.

Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.

Watch ‘Pinoy MD’ every Saturday, 6 AM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes.