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Video Information:
ShabdYog Satsang, Month of Awakening
15th July, 2019
Advait Bodhsthal, Greater Noida

Context:
"Without granting for a moment even a toe-hold for
sleep, gossip, verbal exchanges, etc., and self-forgetfulness,
meditate on the Self in the self."

Adhyatma Upanishad (Verse 12)

Why is it impossible to meditate on the Self?
If not meditation then what is the way to achieve the true Self?