Discover how your brain forms habits and learn to beat procrastination with our latest YouTube video. Follow Sarah's journey and meet Reward Ricky, Planning Polly, and Habit Harry. Watch now for tips on forming good habits '' Watch the full video You Tube: [https://www.youtube.com/watch?v=ER89qGDVQQc]''#Habits #Procrastination #BrainScience #SelfImprovement #Productivity #GoodHabits #Motivation