The Quest of Health with Manisha Koirala II अभिनेत्री मनीषा कोइराला के साथ स्वास्थ्य की खोज II

In the quest of health, Manisha Koirala met lots of people, one of them is her Yoga Guru Shri Shambu Sharan Jha.
Manisha cleared some myths about Yoga, Pranayaam and Diet from her guru, so in this video you will get answers to 5 questions which people think is not possible with Yoga, Check out the video and get enlighten and Yoga, Pranayaam and Diet Myth.

Answer to 5 Questions related to Yoga, Pranayam & Nutrition/Balanced Diet.

1.Does Yoga help weight loss?

2.What is the Importance of Sabeej Pranayam?

3.What is importance of nutrition/balanced diet?

4.Why should we consume certain fruits during particular season and what are ill effects of non-organic foods?

5.People concentrate on external health more than internal health,is it good or bad?

You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.