Who says Lil Uzi Vert isn’t ripped? The rap heavyweight goes to his Instagram Story with footage of himself looking big Man Crush Everyday and the perfect ride or die protector for his girlfriend JT.

The clip is super short but gives us an idea of just how much emphasis LUV puts into his health and at least staying in shape.

There’s no telling what his exact diet is but whatever he’s doing … it’s working.