STILL RINGS WORKOUT (RING ROUTINES) - AT SPARTAN GYMNASTICS

Ringsking 2024-01-17

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Some still rings routine work with some back uprise to straddle L and planche and cross work and back lever work today and first workout of the new year at Spartan Gymnastics in Ocean Township NJ or New Jersey and thanks so much to my friend Jason and also Elaina and Ben for letting me work out there and still training for the NAIGC gymnastics league which is a fun all ages league.

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