Ms. Motoko Saito, Japan _ International Association _ #kdham100

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Ms. Motoko Saito (MD, Ph.D.), the Founder of Chandra Yoga & Wellness in Japan, embarked on a journey with 30 students to attend the Pranayama workshop with Dr. O. P. Tiwari, Chairman, Kaivalyadhama and Member, Governing Council, IYA.

She shed light on the profound connection between mentorship, Pranayama, and yogic lessons. Her insights extended to the purpose behind these transformative practices.

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