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00:00 Abs Workout at Home [ Best 7 Exercise ]
00:14 Scissor Leg Raises
00:46 Cross Body Push UP
01:16 Squat Thrust
01:47 Crunch Holds
02:18 Sit-up
02:48 Side Plank With Rotation
03:18 Crunch single-leg lift
03:48 Reverse Crunch Kicks
04:19 Alternate Heel Touches