Video Information:

Context:

~ What specific fears or uncertainties are holding you back from stepping out of your comfort zone?
~ Can you identify one small, manageable change you can make today that challenges your current comfort zone?
~ How might embracing discomfort contribute to personal growth and development in the long run?
~ Are there examples from your past where pushing your boundaries led to positive outcomes?
~ What support or resources can you seek to make stepping out of your comfort zone more manageable and rewarding?

Music Credits: Milind Date
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