“I eat a carnivore diet – I’ve lost three stone by just eating meat and love eating chunks of butter.”
Real Fix
2023-12-09
Views 8.7K
Credit: SWNS / Courtney Luna
A mum who was stuck yo-yo dieting for 25 years has lost three stone by eating a "lion diet" of just meat – and says it is the “best thing to happen” to her.
Courtney Luna, 39, had tried every diet in the book but found herself constantly slipping up and struggled to keep the pounds from piling on.
The-mum-of-two decided to give a ‘lion diet’ a go – only eating meat and animal products – when her husband, Jeff, 41, saw someone doing it on TikTok.
She started by also eating fruit but quickly gave this up when she found herself over-indulging on berries.
A mum who was stuck yo-yo dieting for 25 years has lost three stone by eating a "lion diet" of just meat – and says it is the “best thing to happen” to her.
Courtney Luna, 39, had tried every diet in the book but found herself constantly slipping up and struggled to keep the pounds from piling on.
The-mum-of-two decided to give a ‘lion diet’ a go – only eating meat and animal products – when her husband, Jeff, 41, saw someone doing it on TikTok.
She started by also eating fruit but quickly gave this up when she found herself over-indulging on berries.
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